While you are thinking whether to book that first, short call with me to find out more if counselling could be for you, here are some of...

Anxious thoughts come fast and feel uncontrollable. It can feel very scary to be with those thoughts combined with strong, uncontrollable...

January 17th is known as the day when most of New Year’s resolutions will be abandoned. There are still couple days to go when I am...

All things Christmassy are everywhere now. There are some who love every moment of this time of the year, and some who are getting...